ALOE VERA IS GOOD FOR HEALING
There is a lot of evidence that Aloe Vera is a quality wound healer for various skin injuries. Even by diabetes mellitus it has proved itself as a healer internally and externally in many cases.
The valuable properties of Aloe Vera are the reasons why it relates and stimulates
• Good health,
• Feeling better,
• Total well being.
Many ailments begin in the digestive tract. If we take a close look we can see why. When the nutrients in our food are not absorbed properly, we become deficient. This is the basic cause of many ailments. When our digestive tract is malfunctioning, the largest organ in our immune system is affected - our intestines. When we take good care of our digestive tract, a lot of problems are automatically taken care of.
Aloe Vera has helped in problems like yeast overgrowth, parasites and mucous buildups from lactates, by detoxifying the gut. This healing process has a powerful therapeutic potential. But like many other natural approaches, it also has at the same time the property of maintaining good health.
When we work under stressful conditions, there is a tendency to absorb fewer nutrients from our food. For an example, when we workout our body loses electrolytes and essential minerals via perspiration and urine. Even under heavy mental workloads our body loses electrolytes in some form.
Physical fatigue can lead to cell death. To avoid this, electrolytes should be replaced immediately. We all must know that minerals are essential for good health. They act as spark plugs in the body keeping the physical aspect functioning.
In the aging process most adults do not assimilate their food properly. This brings an imbalance, throwing the body out of normal function.
When we think of "healing", we think of a sick person getting better. But healing is explained completely different in natural health then in the allopathic system.
Natural health and healing is best explained as "a life giving and life supporting agent." This type of healing will give our bodies the power to overcome life hindering problems. Health problems keep us from having optimal life vigor.
So in good natural health there is only one way to say the real truth. This is the ancient truth from Hippocrates:
"Let your food be your medicine and let your medicine be your food."
I am Delbert Chupp living in Paraguay, South America. My family and I are researching Aloe Vera for 15 years. The knowledge, experiences and researches we want to make known to everybody.
Researching Aloe Vera for health benefits is our main goal. The researches done are mainly on the benefits of Aloe Vera taken internally. I believe that the external appearance only displays the internal state of health. It is important to "stay younger on the inside".
My father, Dr. Ernest Chupp contributed the information on the different health issues. He is a Chiropractor and holds a PhD in nutrition. In his 30 years of clinical experience he has used Aloe Veraon patients and has observed the great value of this miraculous plant.
Substantial research on Aloe Vera was done in these years. Dr. Ernest Chupp has counseled thousands of people and applied the alternative health methods successfully.
Saturday, October 25, 2008
Thursday, October 23, 2008
Useful Tips on Creating a Diabetic Diet Plan and Staying Healthy
Useful Tips on Creating a Diabetic Diet Plan and Staying Healthy
Diabetes is a serious medical condition in which the body is unable to breakdown food into glucose (blood sugar). Insulin assists in the breakdown process but diabetics have a difficult time producing or responding to insulin and thus require insulin treatment.
Do you have Diabetes?
There are a good number of tests that people can take to determine if they are diabetic or not and also what type of diabetic they are. You can get more information from the American Diabetes Association website and read about the various symptoms of diabetes. Hypoglycemia and hyperglycemia are symptoms that can cause frequent urination and nausea. If you notice that you are suffering from the symptoms listed on the website, it's highly encouraged that you allow a physician to perform a test. If the test confirms that you have diabetes, it is very important to receive treatment immediately.
Children can suffer from diabetes and if you suspect your child of having it, have your child be treated by a physician and as soon as possible to prevent the condition from worsening. Children should be taught how to manage their diabetes and how to cope with it as early as possible, so they can make adjustments to their lifestyle with diabetes.
Weight and Healthy Eating for those with Diabetes
Diabetics have to struggle with their weight gain or weight loss depending on the type of diabetes that is affecting their body. But all diabetics have to regulate their diet. They should avoid including in their meals certain products that can cause their symptoms and conditions to worsen.
Tips to Staying Healthy and Creating a Diabetic Diet Plan
For those suffering from Hypoglycemia
Hypoglycemia is when a person's blood sugar level is lower than normal. It is a symptom of diabetes and if you are suffering from it, you should make sure that you have small meal plans throughout the day including snacks. The acceptable interval inbetween snacks is three hours. You should exercise regularly for your health and keep your body fit. Eat different varieties of food and increase your intake of high-fiber foods and at the same time, reducing your consumption of foods that are high on sugar.
Vegetables and Fruits are Healthy
If you are suffering from hypertension, diabetes or other illnesses, fruits and vegetables are known for its healthy contributions to the body. Diabetics should eat more non-starchy greens such as broccoli and spinach for maximum benefits.
Whole Wheat Grains are Good
For health reasons, you want to stay away from white bread and look for whole wheat bread. Stay away from processed grains and for your diabetic diet plan, try to incorporate whole wheat bread or brown rice.
Fish is Good
Fish is known for Omega 8 and its health benefits and it's advisable for diabetics to include fish into their meal plans about twice or three times a week. There are a variety of fish that can be purchased at your local grocery or market , so try different types of fish and find out which fish you enjoy for its taste.
Lean Meat Only
Many diabetics believe in a misconception that they need to eliminate meat completely from their diet to be healthy but the truth is that if you practice moderation and stick to lean cuts of meat, you can still enjoy it once in awhile.
As long as you follow the following tips, there is no reason why you can't work out a sumptuous diabetic plan for yourself!
Diabetes is a serious medical condition in which the body is unable to breakdown food into glucose (blood sugar). Insulin assists in the breakdown process but diabetics have a difficult time producing or responding to insulin and thus require insulin treatment.
Do you have Diabetes?
There are a good number of tests that people can take to determine if they are diabetic or not and also what type of diabetic they are. You can get more information from the American Diabetes Association website and read about the various symptoms of diabetes. Hypoglycemia and hyperglycemia are symptoms that can cause frequent urination and nausea. If you notice that you are suffering from the symptoms listed on the website, it's highly encouraged that you allow a physician to perform a test. If the test confirms that you have diabetes, it is very important to receive treatment immediately.
Children can suffer from diabetes and if you suspect your child of having it, have your child be treated by a physician and as soon as possible to prevent the condition from worsening. Children should be taught how to manage their diabetes and how to cope with it as early as possible, so they can make adjustments to their lifestyle with diabetes.
Weight and Healthy Eating for those with Diabetes
Diabetics have to struggle with their weight gain or weight loss depending on the type of diabetes that is affecting their body. But all diabetics have to regulate their diet. They should avoid including in their meals certain products that can cause their symptoms and conditions to worsen.
Tips to Staying Healthy and Creating a Diabetic Diet Plan
For those suffering from Hypoglycemia
Hypoglycemia is when a person's blood sugar level is lower than normal. It is a symptom of diabetes and if you are suffering from it, you should make sure that you have small meal plans throughout the day including snacks. The acceptable interval inbetween snacks is three hours. You should exercise regularly for your health and keep your body fit. Eat different varieties of food and increase your intake of high-fiber foods and at the same time, reducing your consumption of foods that are high on sugar.
Vegetables and Fruits are Healthy
If you are suffering from hypertension, diabetes or other illnesses, fruits and vegetables are known for its healthy contributions to the body. Diabetics should eat more non-starchy greens such as broccoli and spinach for maximum benefits.
Whole Wheat Grains are Good
For health reasons, you want to stay away from white bread and look for whole wheat bread. Stay away from processed grains and for your diabetic diet plan, try to incorporate whole wheat bread or brown rice.
Fish is Good
Fish is known for Omega 8 and its health benefits and it's advisable for diabetics to include fish into their meal plans about twice or three times a week. There are a variety of fish that can be purchased at your local grocery or market , so try different types of fish and find out which fish you enjoy for its taste.
Lean Meat Only
Many diabetics believe in a misconception that they need to eliminate meat completely from their diet to be healthy but the truth is that if you practice moderation and stick to lean cuts of meat, you can still enjoy it once in awhile.
As long as you follow the following tips, there is no reason why you can't work out a sumptuous diabetic plan for yourself!
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