GET RID OF THAT ULCER

Get rid of that ulcer it is easy, let of those pains , first donot eat too much eat small meals and eat frequent snacks between meals eat foods that is calm and cause no pain. 2, notice what foods or drinks that make the pain worse and avoid them i mean drinks like alchoholic drinks, coffee, spices, pepper, carbonated drinks and greasy foods. 3, If the pains are wores at night when lying flat try sleeping with the upper body somewhat raised 4,Drink alot of water try to drink 2big glasses of water both before and after each meal also drink alot of water frequently between meals if the pain comes offten keep drinking water like this even in those times when there is no pain 5, Avoid tobacco smoking or chewing increases stomach acid and makes the probem wores 6, Aoid milk it may calm the pain at first it causes an increse in stomach acid which make an ulcer worse 7, Anger tension and nervousness increase acids in the stomach learning to relax and keeping calm will help you .8, Eat alot of fruits i will say take one orange daily take it first thing in the morning other fruits like watermealon is also very good when you are dealing with ulcer.